Regardless of the reason why they need one, many patients have a fear of tooth extractions that makes them feel uneasy about the procedure. Tooth extractions can help prevent serious dental health issues from developing, so it’s important for patients to know how to manage their anxiousness so they can receive the treatment they need. If you’re nervous about having a tooth extracted, follow these tips to help you face your fears.
Tip #1: Ask Questions
For many patients, their fear of extractions is more of a fear of the unknown. To prevent your mind from running wild, ask your dentist any questions you may have about the procedure and what you can expect. They’ll be happy to explain everything to you so there won’t be any stress-inducing surprises.
Tip #2: Know Why You Need an Extraction
Your dentist will only recommend having a tooth extracted if it’s absolutely necessary. Though it may not be the most pleasant experience, deciding not to undergo the procedure will ultimately be more expensive and more harmful to your oral health. Some reasons why you might need to have a tooth extracted include:
- Untreatable tooth decay
- If the tooth is too damaged to be saved with a dental crown
- An overcrowded mouth causing alignment or bite issues
- If the tooth is too infected and poses a threat to other teeth and your overall health
Tip #3: Bring Someone You Trust
For some patients, bringing a trusted friend or family member with them to their tooth extraction appointment makes them feel less nervous about the procedure. They can help create a sense of normality and safety, and you’ll have seeing them after your appointment to look forward to.
Tip #4: Listen to Music
Listening to relaxing music before and during your appointment can help ease your anxieties. Ask your dentist if it’s okay to do so during your tooth extraction. Some calming tunes to consider include classical music, nature sounds, or your favorite soothing playlist. Along with relaxing you, this can also help keep you distracted.
Tip #5: Breathe
This may seem obvious, but many people forget to breathe properly when they’re feeling anxious. Try breathing in for a count of four, holding for four, and slowly exhaling for six seconds to slow down your heartrate and make your muscles more relaxed.
Tooth extractions may not be the most pleasant thing in the world, but they don’t need to be a stressful experience. With the above tips, you will be in and out of your appointment and on your way to a healthier smile in no time!
About the Author
Dr. Barry Franzen and the Milwaukee Dental Implants team provide a number of high quality, effective treatment options to get your smile back on track. If you’re a Milwaukee patient with a fear of tooth extractions, the kind, caring staff will do what they can to help ease your anxieties and make you feel more comfortable during your treatment. So, what are you waiting for? Visit their website or call (414) 543-5432 for more information on tooth extractions or to schedule an appointment.